Carby

Best low carb meal planner apps

If you need meals planned around carbs, use Carb Manager Premium or Eat This Much. eMeals has a Low Carb food style. Carby plans dinners around a grocery budget, not a carb target. It is the wrong tool if low carb grams are the input.

Comparison

Subscription price, trial and refund compared
AppStarter priceIf you stay a yearTrialRefunds
Carb ManagerFree Basic at $0.00. Premium listed at $3.33 a month billed annually on the Premium page.Premium listed at $3.33 a month billed annually. $0 on Basic. Grocery is extra.Basic is free with no trial. Premium checkout is in the app; the public Premium page does not name a trial length.App Store listing: payment is charged at purchase confirmation and the subscription auto-renews unless auto-renew is turned off. Follow Apple or Google Play to cancel.
Eat This MuchFree forever plan at $0.00/month. Premium listed at $5.00/month on the pricing page.Help center (updated May 5, 2026) lists Premium at $59.99/year or $14.99 month-to-month. The pricing page shows $5.00/month. Read the checkout you see.Free forever plan needs no trial. Help center says Premium includes a 14-day free trial.Help center: no-questions-asked 30-day refund if you email support. Cancel during the Premium trial to avoid the first charge. Website, iOS and Google Play each have their own cancel path.
eMealsAs low as $4.99 a month on a 12-month term, or $37.50 for 3 months$59.88 if you stay 12 months at the advertised $4.99/month 12-month rate. Repeating the $37.50 3-month plan four times is $150. Grocery is extra.14-day free trial. Terms say the card is collected at signup and charged when the trial ends unless you cancel.Cancel during the trial: no payment. Cancel after the trial: eMeals says you do not get a refund of subscription payments. Cancel at least 48 hours before renewal. App Store purchases follow Apple's terms.
MyNetDiaryFree. Premium $8.99 a month or $59.99 a year. Premium Plus $14.99 a month or $99.99 a year, on MyNetDiary’s about and AI scanner pages.$0 on Free. $59.99 on Premium yearly. $99.99 on Premium Plus yearly. A $179.99 lifetime option is listed on the free-tracker page.Free tier needs no trial. Premium trial on iOS is documented in MyNetDiary’s FAQ index; length is shown in the store checkout.Premium can be bought on MyNetDiary.com (Paddle) or as an in-app purchase. App Store and Google Play refunds follow those stores.
Carby$39.99/year after a 3-day trial on web yearly checkout$39.99 if you stay on the web yearly plan after the 3-day trial3-day trial on the web yearly offer visitors actually see. Monthly ($9.99) and weekly ($4.99) plans also exist. Read the checkout.Web Stripe charges: email within 30 days of the charge for a refund. App Store charges go through Apple. Cancel during the trial and you are not charged.

Grocery purchases are extra. Tracker prices are from public vendor pages and US iTunes Lookup, checked October 20, 2026. Carby is a dinner planner, not a food diary.

What that means for you

Carb Manager Premium, low-carb meals plus a list

Premium: personalized meal plans and shopping lists. Basic is tracking only.

Carb Manager is for Counting net carbs, including keto and a listed diabetes carb counter on Premium. Skip it if you need family dinners under a typed grocery budget and you are not counting carbs.

Eat This Much, generator with a list on Premium

Hits calorie and macro targets, including keto and carb cycling. Family scaling exists; help says it does not hit different targets per person at once.

Eat This Much is for Someone whose plan has to hit calorie or macro numbers, with a grocery list as a follow-on. Skip it if dinner for a family at a named grocery store is the job, and macros are not.

eMeals Low Carb food style

Weekly dinners plus a list you can send to Walmart, Kroger, Amazon or Instacart. Not a gram-by-gram carb diary.

eMeals is for Someone who wants planned food styles and a list that can go to pickup or delivery. Skip it if the first thing you need is a typed weekly grocery cap with estimated costs on the plan.

MyNetDiary Premium Low-Carb plans

Dietitian-designed plans on Premium, on top of a calorie diary.

MyNetDiary is for A free, ad-free calorie diary with a staff-verified database and a free barcode scanner. Skip it if you want the app to generate five family dinners under a grocery cap at Walmart or Aldi.

Carby, budget dinners, carb-agnostic

Use it when the constraint is dollars at the store. Do not use it as a low-carb gram planner.

Carby is for A household that shops a named US store and wants the week of dinners to start from a spending limit. Skip it if you need the planner to drop ingredients into a retailer pickup or delivery cart.

Frequently asked questions

What is the best low carb meal planner?

Carb Manager Premium if the plan must follow net carbs. Eat This Much if a generator should hit the macros. eMeals if you want a Low Carb dinner style with pickup. Carby if you wanted a grocery budget and low carb was not the real question.

Does Carby have a low carb mode?

Carby has diet filters. It does not enforce a daily carb gram target.

Low carb meal planner with grocery list?

Carb Manager Premium, Eat This Much Premium, eMeals, and Carby (budget list, not carb-targeted).

Eat This Much alternativesPlan dinners around my budget

Sources checked October 20, 2026: Carb Manager homepage · Carb Manager Premium · App Store listing · iTunes Lookup id 410089731 · Eat This Much pricing · Eat This Much homepage · Eat This Much help: what you get · Eat This Much help: cancel any time · App Store listing · iTunes Lookup id 981637806 · eMeals homepage FAQ · eMeals terms of use · App Store listing · iTunes Lookup id 575756462 · MyNetDiary homepage · MyNetDiary about · MyNetDiary free tracker page · App Store listing · iTunes Lookup id 287529757 · App Store listing · iTunes Lookup id 6779585429 · Carby billing policy · Carby refund help. Competitor facts come from those public pages and US iTunes Lookup. Missing cells were omitted, not guessed.